Your wearable gives you data.
SHAR helps you understand it.
SHAR is an AI-powered personal health intelligence platform. It reads your wearable, nutrition, training, sleep and recovery data together — so you know what is happening, why, and what to do today.
Works with WHOOP. Oura and more integrations on the way.
The problem
Too much data.
Not enough clarity.
Your ring knows your sleep. Your watch knows your workouts. Your scale knows your weight. None of them talk to each other, so the picture never adds up.
Wearable
Sleep, HRV
Training app
Workouts
Nutrition app
Meals, macros
Smart scale
Weight
Health platform
Vitals
Your own head
How you feel
The solution
One layer.
The whole picture.
SHAR sits above the devices you already own. Every signal flows in, gets read against the others, and comes back as one clear answer.
SHAR
One clear read on how you're doing.
Understanding
Why your body behaves the way it does.
Personalized insights
Numbers aren't the answer. Context is.
A recovery score means something different next to eight hours of sleep than next to five. SHAR reads them together.
Illustrative example. SHAR reports what your signals show — it does not diagnose.
Recommendations
Know exactly what to do today.
Every morning, a short briefing instead of another dashboard. What changed overnight, what it means, and the one thing worth adjusting.
Progress
See whether you're actually improving.
One low reading is noise. The same reading for five days is a pattern. SHAR keeps the long view.
Week 1
Baseline
Week 12
After 12 weeks with SHAR
Readiness score
54/ 100
78/ 100+24
SHAR saw readiness drop every week after two late nights in a row, and moved the heavy session to Thursday.
Protein target hit
2days / wk
6days / wk+4
The gap always fell on training days. SHAR flagged it at lunch instead of at midnight.
Training sessions logged
1/ week
4/ week+3
Sessions were skipped on low-recovery mornings. SHAR started proposing a lighter session instead of none.
Illustrative figures from a single user's twelve-week record.
What changes
Understanding compounds.
More energy
Stop guessing why some days feel heavy and others do not.
Better recovery
Train hard when your body can take it, back off when it cannot.
Healthier habits
See which changes actually move your numbers, and which never did.
Sharper mind
Sleep and nutrition read together, because your head runs on both.
Nutrition
The building blocks of how you feel.
Calories and macros are the surface. Vitamins and minerals are what your body actually runs on — energy, mood, sleep and recovery, all of it. SHAR tracks 14 essential micronutrients against your personal target, matched to what you actually log.
All 14, tracked every day
Today, for example
Illustrative example from a single day's logged meals. SHAR reports what you logged against your own target — it does not diagnose a deficiency.
The app
Built, shipping, real.
Scroll the screen · tap a tab
Integrations
Keep your devices. Make them useful.
Connect once. SHAR pulls the signals in and starts reading them together. Disconnect any source whenever you want.
The difference
More context. Not more data.
Trust
Your body data stays yours.
Never sold
Your health data runs SHAR for you. It is not a product we sell on.
You own it
Access, export or delete everything at any time.
Transparent
SHAR shows which signals an insight came from.
Honest AI
Insights describe what your data shows. No diagnosis, no claims.
Your call
Connect or disconnect any source whenever you like.
SHAR is not a medical device.
FAQ
Questions, answered.
SHAR is an AI-powered personal health intelligence platform. It connects the wearable, nutrition, training, sleep, recovery and weight data you already generate and reads it together, turning scattered numbers into one clear, personalized picture of how you are actually doing.
No. SHAR does not measure anything itself — it sits above the trackers and apps you already use (WHOOP today, plus manual logging for nutrition, training and weight) and reads their data together. Think intelligence layer, not another sensor.
Anyone who already tracks some part of their health — a wearable, a training log, meals, weight — and is tired of checking five apps to understand one day. SHAR is built for people who want the connections made for them, not another dashboard to interpret themselves.
It works best with one. SHAR reads the signals your devices already collect — WHOOP is live today, with Oura and others coming soon. You can log nutrition, training and weight manually alongside them.
Yes — that combination is the core of what SHAR does. Recovery and sleep from your wearable are read against what you ate, how much you trained and how your weight is trending, so an insight like "recovery dropped" comes with the actual reason, not just the number.
Yes. SHAR tracks meals, macros, hydration, supplements and 14 micronutrients against your targets, and reads your nutrition against recovery and training rather than showing it in isolation.
Yes. SHAR shows today's plan, strain, training-zone time, a muscle-group heatmap and your full training log, and factors recovery into what it suggests for the day.
Yes. SHAR reads HRV, resting heart rate, blood oxygen and sleep from connected wearables, and — unlike the wearable app alone — explains recovery changes against what else was happening: training load, nutrition, sleep debt.
WHOOP is excellent at measuring recovery, strain and sleep from your wrist. SHAR connects to WHOOP and reads that data alongside nutrition, training and weight — explaining why a metric moved, not just reporting that it did. See the full comparison on the SHAR vs WHOOP page.
Oura is excellent at measuring sleep and readiness from a ring. An Oura integration is planned for SHAR — once connected, SHAR will read that data alongside nutrition, training and weight, so a readiness dip comes with an explanation instead of just a score. WHOOP is SHAR's live wearable integration today. See the full comparison on the SHAR vs Oura page.
Apple Health stores and displays data from your apps and devices in one place. SHAR goes a step further and actively reads that data together to generate insights and recommendations — Apple Health is a records app; SHAR is an intelligence layer. See the full comparison on the SHAR vs Apple Health page.
No. A dashboard hands you numbers and leaves the interpretation to you. SHAR gives you a short briefing: what changed, why it matters, and one thing to adjust.
It stays yours. It is used to generate your insights and nothing else — never sold. You can export or delete it whenever you want.
No, and it will never pretend to. SHAR is not a medical device. It reports what your signals show and leaves diagnosis to clinicians.
SHAR is in private beta. Pricing will be announced before general availability — beta users will hear first.